International Yoga Day -2018

The students of Kikani Vidhya Mandir Senior Secondary School celebrated the International yoga day 21 June 2018 in school premises with great zeal and enthusiasm. A special assembly was organised by Grade12 in the school to commemorate the occasion. The main aim to celebrate this day is to create awareness on the importance of staying fit and healthy. The theme for this year’s International yoga day is “Yoga for harmony and Peace”.

The programme comprised of a yogi prayer in Sanskrit, followed by a speech about International yoga day, the origin of yoga its benefits. Subsequently, the various benefits of yoga for school children were enumerated along with demonstration by all the students from classes 6 -12, and students performed various advance Asana which were beneficial for students to overcome stress, stiffness, anxiety, improves concentration and obesity.