INTERNATIONAL YOGA DAY AND MUSIC DAY

We at Kikani Vidhya Mandir celebrated the 9th International Yoga Day with great enthusiasm. The session began with a brief introduction about the theme for the year “Yoga for the achievement of the Sustainable Development Goals” and the importance of yoga and physical exercises in our daily life.
Students from Grade 9-12 performed various Asanas with great Zeal. The Asanas included sitting and standing postures that would improve concentration, Physical and Mental Health, Effective Brain Development, Enhance Memory and Reduce Stress.