NUTRITION AND PHYSICAL ACTIVITY IN SCHOOLS 2023- NAPS TEAM

8th August 2023

Kikani Vidhya Mandir’s guest speakers program Uplifts Students through Expert Insights.

In a bid to equip Grade 9-12 students with profound insights, Kikani Vidhya Mandir has successfully organized a series of guest speaker sessions. The commencement of this program witnessed a remarkable event titled “The NAPS,” organized in collaboration with the Indian Academy of Pediatrics – Tamil Nadu State Chapter. This event stands as a pioneering initiative aimed at enriching students’ understanding of nutrition, physical activity, and holistic well-being.

Dr. Sukanya, a distinguished Paediatrician and Adolescent physician affiliated with Ganga Women and Child Centre, delivered an enlightening session on the paramount significance of nutrition. The session aptly underscored the vital role of a balanced diet encompassing essential nutrients in the pursuit of optimal health and well-being. Dr. Sukanya meticulously highlighted the multifaceted contributions of carbohydrates, proteins, fats, vitamins, minerals, fiber, and water in the maintenance of robust health.

A pivotal discussion ensued, facilitated by Dr. Jaleel Ahmed, casting a spotlight on the intersection of screen time and obesity, particularly pertinent in the digital era. Dr. Ahmed’s insights served to awaken students to the potential adverse effects of excessive screen time and its correlation with obesity. By fostering awareness about these potential pitfalls, students are empowered to exercise judicious control over their media consumption habits.

The program further accentuated the importance of physical activity in students’ holistic development. The emphasis on regular engagement in physical endeavors not only aids in preventing obesity but also contributes substantively to their mental and physical well-being.

The collaborative endeavor between Kikani Vidhya Mandir and experts from various domains exemplifies an inspirational approach to education. Through these sessions, students have garnered invaluable insights that extend beyond the academic realm, embracing the essence of well-rounded, informed decision-making.

The success of the program underscores Kikani Vidhya Mandir’s commitment to nurturing students equipped with a comprehensive understanding of both career paths and healthy lifestyles. This endeavor serves as a beacon for educational institutions striving to instill holistic values in their students, ensuring their readiness to face the challenges of the modern world.